Sven Lange-Klapproth 10000m row
10,000
Meters
41:54.4
Time
2:05.7
Pace
631
Calories
152
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 20 |
April 24, 2017 04:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:54.4 | 10,000 | 2:05.7 | 176 | 906 | 631 | 20 | 152 |
| 8:21.3 | 2,000 | 2:05.3 | 178 | 911 | 126 | 20 | 143 |
| 8:21.2 | 4,000 | 2:05.3 | 178 | 912 | 127 | 20 | 148 |
| 8:25.2 | 6,000 | 2:06.3 | 174 | 897 | 126 | 20 | 150 |
| 8:29.1 | 8,000 | 2:07.2 | 170 | 884 | 125 | 20 | 155 |
| 8:17.6 | 10,000 | 2:04.4 | 182 | 925 | 127 | 21 | 168 |