Sven Lange-Klapproth 10000m row
10,000
Meters
41:38.3
Time
2:04.9
Pace
634
Calories
154
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 21 |
May 18, 2017 04:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:38.3 | 10,000 | 2:04.9 | 180 | 913 | 634 | 21 | 154 |
| 8:19.4 | 2,000 | 2:04.8 | 180 | 915 | 127 | 21 | 142 |
| 8:18.0 | 4,000 | 2:04.5 | 181 | 918 | 127 | 21 | 149 |
| 8:18.6 | 6,000 | 2:04.6 | 181 | 916 | 127 | 21 | 155 |
| 8:24.0 | 8,000 | 2:06.0 | 175 | 900 | 126 | 21 | 156 |
| 8:18.1 | 10,000 | 2:04.5 | 181 | 917 | 127 | 22 | 170 |