Sven Lange-Klapproth 10000m row
10,000m
Meters
43:04.9
Time
2:09.2
Pace
614
Calories
158
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
September 21, 2017 04:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:04.9 | 10,000m | 2:09.2 | 162 | 857 | 20 | 158 |
| 8:33.0 | 2,000m | 2:08.2 | 166 | 871 | 20 | 148 |
| 8:31.8 | 4,000m | 2:07.9 | 167 | 875 | 20 | 154 |
| 8:34.4 | 6,000m | 2:08.6 | 165 | 866 | 20 | 157 |
| 8:45.2 | 8,000m | 2:11.3 | 155 | 832 | 20 | 159 |
| 8:40.5 | 10,000m | 2:10.1 | 159 | 846 | 22 | 175 |