Sven Lange-Klapproth 10000m row
10,000
Meters
43:04.9
Time
2:09.2
Pace
614
Calories
158
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
September 21, 2017 04:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:04.9 | 10,000 | 2:09.2 | 162 | 855 | 614 | 20 | 158 |
| 8:33.0 | 2,000 | 2:08.2 | 166 | 870 | 124 | 20 | 148 |
| 8:31.8 | 4,000 | 2:07.9 | 167 | 872 | 124 | 20 | 154 |
| 8:34.4 | 6,000 | 2:08.6 | 165 | 860 | 123 | 20 | 157 |
| 8:45.2 | 8,000 | 2:11.3 | 155 | 829 | 121 | 20 | 159 |
| 8:40.5 | 10,000 | 2:10.1 | 159 | 843 | 122 | 22 | 175 |