Sven Lange-Klapproth 10000m row
10,000
Meters
42:38.1
Time
2:07.9
Pace
620
Calories
152
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
November 02, 2017 05:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:38.1 | 10,000 | 2:07.9 | 167 | 872 | 620 | 20 | 152 |
| 8:33.0 | 2,000 | 2:08.2 | 166 | 870 | 124 | 21 | 144 |
| 8:31.2 | 4,000 | 2:07.8 | 168 | 873 | 124 | 20 | 147 |
| 8:32.7 | 6,000 | 2:08.1 | 166 | 870 | 124 | 21 | 150 |
| 8:34.5 | 8,000 | 2:08.6 | 164 | 860 | 123 | 21 | 154 |
| 8:26.8 | 10,000 | 2:06.7 | 172 | 887 | 125 | 21 | 165 |