Sven Lange-Klapproth 10000m row
10,000
Meters
42:34.4
Time
2:07.7
Pace
621
Calories
153
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 19 |
November 07, 2017 05:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:34.4 | 10,000 | 2:07.7 | 168 | 875 | 621 | 19 | 153 |
| 8:32.8 | 2,000 | 2:08.2 | 166 | 870 | 124 | 20 | 140 |
| 8:31.2 | 4,000 | 2:07.8 | 168 | 873 | 124 | 19 | 149 |
| 8:32.2 | 6,000 | 2:08.0 | 167 | 871 | 124 | 20 | 152 |
| 8:34.0 | 8,000 | 2:08.5 | 165 | 861 | 123 | 20 | 155 |
| 8:24.3 | 10,000 | 2:06.0 | 175 | 899 | 126 | 21 | 169 |