Sven Lange-Klapproth 10000m row
10,000
Meters
42:17.5
Time
2:06.8
Pace
624
Calories
155
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 21 |
November 09, 2017 05:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:17.5 | 10,000 | 2:06.8 | 171 | 885 | 624 | 21 | 155 |
| 8:30.8 | 2,000 | 2:07.7 | 168 | 873 | 124 | 21 | 144 |
| 8:27.8 | 4,000 | 2:06.9 | 171 | 886 | 125 | 21 | 150 |
| 8:26.5 | 6,000 | 2:06.6 | 172 | 888 | 125 | 21 | 154 |
| 8:30.6 | 8,000 | 2:07.6 | 168 | 874 | 124 | 21 | 159 |
| 8:21.8 | 10,000 | 2:05.4 | 177 | 903 | 126 | 21 | 171 |