Sven Lange-Klapproth 10000m row
10,000m
Meters
42:58.0
Time
2:08.9
Pace
615
Calories
156
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 19 |
January 23, 2018 05:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:58.0 | 10,000m | 2:08.9 | 163 | 862 | 19 | 156 |
| 8:34.1 | 2,000m | 2:08.5 | 165 | 867 | 20 | 145 |
| 8:35.2 | 4,000m | 2:08.8 | 164 | 863 | 20 | 150 |
| 8:37.5 | 6,000m | 2:09.3 | 162 | 856 | 19 | 155 |
| 8:40.0 | 8,000m | 2:10.0 | 159 | 848 | 19 | 158 |
| 8:31.2 | 10,000m | 2:07.8 | 168 | 877 | 20 | 174 |