Sven Lange-Klapproth 10000m row
10,000
Meters
43:06.6
Time
2:09.3
Pace
613
Calories
155
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
May 16, 2018 04:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:06.6 | 10,000 | 2:09.3 | 162 | 856 | 613 | 20 | 155 |
| 8:35.2 | 2,000 | 2:08.8 | 164 | 863 | 123 | 21 | 141 |
| 8:35.5 | 4,000 | 2:08.8 | 164 | 862 | 123 | 20 | 149 |
| 8:36.9 | 6,000 | 2:09.2 | 162 | 858 | 123 | 20 | 156 |
| 8:40.7 | 8,000 | 2:10.1 | 159 | 846 | 122 | 20 | 156 |
| 8:38.2 | 10,000 | 2:09.5 | 161 | 854 | 122 | 22 | 174 |