Sven Lange-Klapproth 10000m row
10,000
Meters
42:56.3
Time
2:08.8
Pace
616
Calories
151
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
May 22, 2018 04:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:56.3 | 10,000 | 2:08.8 | 164 | 860 | 616 | 20 | 151 |
| 8:36.2 | 2,000 | 2:09.0 | 163 | 857 | 123 | 21 | 138 |
| 8:36.6 | 4,000 | 2:09.1 | 162 | 857 | 123 | 20 | 144 |
| 8:36.8 | 6,000 | 2:09.2 | 162 | 856 | 123 | 20 | 150 |
| 8:34.1 | 8,000 | 2:08.5 | 165 | 861 | 123 | 20 | 156 |
| 8:32.6 | 10,000 | 2:08.1 | 166 | 870 | 124 | 21 | 170 |