Sven Lange-Klapproth 10000m row
10,000
Meters
42:55.5
Time
2:08.7
Pace
615
Calories
153
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
May 24, 2018 04:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:55.5 | 10,000 | 2:08.7 | 164 | 859 | 615 | 20 | 153 |
| 8:36.8 | 2,000 | 2:09.2 | 162 | 856 | 123 | 21 | 143 |
| 8:34.5 | 4,000 | 2:08.6 | 164 | 860 | 123 | 20 | 149 |
| 8:36.6 | 6,000 | 2:09.1 | 162 | 857 | 123 | 20 | 152 |
| 8:37.9 | 8,000 | 2:09.4 | 161 | 848 | 122 | 20 | 155 |
| 8:29.8 | 10,000 | 2:07.4 | 169 | 875 | 124 | 21 | 169 |