Sven Lange-Klapproth 5000m row
5,000m
Meters
20:58.6
Time
2:05.8
Pace
313
Calories
151
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
June 11, 2018 04:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.6 | 5,000m | 2:05.8 | 176 | 904 | 21 | 151 |
| 4:12.7 | 1,000m | 2:06.3 | 174 | 897 | 22 | 136 |
| 4:14.0 | 2,000m | 2:07.0 | 171 | 888 | 21 | 145 |
| 4:13.8 | 3,000m | 2:06.9 | 171 | 889 | 21 | 150 |
| 4:13.7 | 4,000m | 2:06.8 | 171 | 890 | 20 | 154 |
| 4:04.5 | 5,000m | 2:02.2 | 192 | 959 | 22 | 172 |