Sven Lange-Klapproth 10000m row
10,000
Meters
42:55.4
Time
2:08.7
Pace
616
Calories
155
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
July 24, 2018 04:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:55.4 | 10,000 | 2:08.7 | 164 | 861 | 616 | 20 | 155 |
| 8:31.6 | 2,000 | 2:07.9 | 167 | 872 | 124 | 20 | 145 |
| 8:30.3 | 4,000 | 2:07.5 | 169 | 874 | 124 | 20 | 153 |
| 8:32.5 | 6,000 | 2:08.1 | 166 | 871 | 124 | 20 | 153 |
| 8:42.0 | 8,000 | 2:10.5 | 157 | 841 | 122 | 20 | 155 |
| 8:39.0 | 10,000 | 2:09.7 | 160 | 846 | 122 | 21 | 170 |