Sven Lange-Klapproth 5000m row
5,000m
Meters
20:42.1
Time
2:04.2
Pace
317
Calories
149
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 21 |
August 01, 2018 04:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.1 | 5,000m | 2:04.2 | 183 | 928 | 21 | 149 |
| 4:10.7 | 1,000m | 2:05.3 | 178 | 911 | 22 | 137 |
| 4:10.0 | 2,000m | 2:05.0 | 179 | 916 | 21 | 145 |
| 4:09.5 | 3,000m | 2:04.7 | 180 | 920 | 21 | 149 |
| 4:09.7 | 4,000m | 2:04.8 | 180 | 918 | 21 | 152 |
| 4:02.2 | 5,000m | 2:01.1 | 197 | 978 | 22 | 162 |