Sven Lange-Klapproth 5000m row
5,000m
Meters
20:40.9
Time
2:04.0
Pace
317
Calories
149
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 21 |
August 06, 2018 04:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:40.9 | 5,000m | 2:04.0 | 183 | 930 | 21 | 149 |
| 4:10.1 | 1,000m | 2:05.0 | 179 | 915 | 22 | 137 |
| 4:10.3 | 2,000m | 2:05.1 | 179 | 914 | 21 | 144 |
| 4:09.5 | 3,000m | 2:04.7 | 180 | 920 | 21 | 148 |
| 4:09.0 | 4,000m | 2:04.5 | 181 | 924 | 21 | 152 |
| 4:02.0 | 5,000m | 2:01.0 | 198 | 979 | 22 | 164 |