Sven Lange-Klapproth 10000m row
10,000
Meters
42:31.0
Time
2:07.5
Pace
622
Calories
155
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
August 16, 2018 04:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:31.0 | 10,000 | 2:07.5 | 169 | 880 | 20 | 155 |
| 8:30.2 | 2,000 | 2:07.5 | 169 | 880 | 21 | 140 |
| 8:28.0 | 4,000 | 2:07.0 | 171 | 888 | 21 | 149 |
| 8:29.0 | 6,000 | 2:07.2 | 170 | 884 | 21 | 156 |
| 8:32.5 | 8,000 | 2:08.1 | 166 | 872 | 20 | 160 |
| 8:31.2 | 10,000 | 2:07.8 | 168 | 877 | 22 | 174 |