Sven Lange-Klapproth 5000m row
5,000m
Meters
20:36.7
Time
2:03.6
Pace
320
Calories
150
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 21 |
August 23, 2018 04:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.7 | 5,000m | 2:03.6 | 185 | 936 | 21 | 150 |
| 4:10.1 | 1,000m | 2:05.0 | 179 | 915 | 22 | 135 |
| 4:09.5 | 2,000m | 2:04.7 | 180 | 920 | 21 | 144 |
| 4:08.1 | 3,000m | 2:04.0 | 183 | 931 | 22 | 151 |
| 4:07.9 | 4,000m | 2:03.9 | 184 | 932 | 22 | 156 |
| 4:01.2 | 5,000m | 2:00.6 | 200 | 986 | 23 | 166 |