Sven Lange-Klapproth 5000m row
5,000m
Meters
20:33.5
Time
2:03.3
Pace
320
Calories
147
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 22 |
August 27, 2018 04:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:33.5 | 5,000m | 2:03.3 | 186 | 941 | 22 | 147 |
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 22 | 134 |
| 4:09.2 | 2,000m | 2:04.6 | 181 | 922 | 22 | 140 |
| 4:07.4 | 3,000m | 2:03.7 | 185 | 936 | 22 | 147 |
| 4:06.8 | 4,000m | 2:03.4 | 186 | 941 | 22 | 153 |
| 4:00.8 | 5,000m | 2:00.4 | 201 | 990 | 23 | 163 |