Sven Lange-Klapproth 10000m row
10,000m
Meters
41:48.0
Time
2:05.4
Pace
633
Calories
150
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
September 24, 2018 04:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:48.0 | 10,000m | 2:05.4 | 177 | 910 | 21 | 150 |
| 8:21.0 | 2,000m | 2:05.2 | 178 | 913 | 22 | 138 |
| 8:19.6 | 4,000m | 2:04.9 | 180 | 918 | 21 | 145 |
| 8:20.0 | 6,000m | 2:05.0 | 179 | 916 | 21 | 150 |
| 8:24.9 | 8,000m | 2:06.2 | 174 | 898 | 21 | 153 |
| 8:22.6 | 10,000m | 2:05.6 | 176 | 907 | 22 | 164 |