Sven Lange-Klapproth 5000m row
5,000m
Meters
20:24.4
Time
2:02.4
Pace
322
Calories
146
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 22 |
November 01, 2018 05:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.4 | 5,000m | 2:02.4 | 191 | 956 | 22 | 146 |
| 4:06.7 | 1,000m | 2:03.3 | 186 | 941 | 23 | 134 |
| 4:06.4 | 2,000m | 2:03.2 | 187 | 944 | 22 | 140 |
| 4:05.6 | 3,000m | 2:02.8 | 189 | 950 | 22 | 147 |
| 4:05.6 | 4,000m | 2:02.8 | 189 | 950 | 22 | 152 |
| 4:00.2 | 5,000m | 2:00.1 | 202 | 995 | 22 | 157 |