Sven Lange-Klapproth 10000m row
10,000
Meters
41:29.6
Time
2:04.4
Pace
636
Calories
157
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 21 |
November 19, 2018 05:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:29.6 | 10,000 | 2:04.4 | 181 | 924 | 636 | 21 | 157 |
| 8:18.1 | 2,000 | 2:04.5 | 181 | 923 | 127 | 22 | 143 |
| 8:17.1 | 4,000 | 2:04.2 | 182 | 927 | 128 | 21 | 152 |
| 8:18.5 | 6,000 | 2:04.6 | 181 | 922 | 127 | 21 | 157 |
| 8:21.6 | 8,000 | 2:05.4 | 177 | 910 | 126 | 21 | 160 |
| 8:14.3 | 10,000 | 2:03.5 | 185 | 938 | 128 | 22 | 174 |