Sven Lange-Klapproth 5000m row
5,000m
Meters
20:09.9
Time
2:00.9
Pace
327
Calories
153
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 22 |
November 29, 2018 05:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.9 | 5,000m | 2:00.9 | 198 | 980 | 22 | 153 |
| 4:02.7 | 1,000m | 2:01.3 | 196 | 974 | 23 | 144 |
| 4:02.9 | 2,000m | 2:01.4 | 195 | 972 | 22 | 148 |
| 4:03.0 | 3,000m | 2:01.5 | 195 | 971 | 22 | 154 |
| 4:03.6 | 4,000m | 2:01.8 | 194 | 966 | 22 | 156 |
| 3:57.6 | 5,000m | 1:58.8 | 209 | 1018 | 23 | 165 |