Sven Lange-Klapproth 5000m row
5,000m
Meters
20:15.7
Time
2:01.5
Pace
325
Calories
151
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 22 |
December 03, 2018 05:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.7 | 5,000m | 2:01.5 | 195 | 970 | 22 | 151 |
| 4:04.6 | 1,000m | 2:02.3 | 191 | 958 | 23 | 135 |
| 4:03.1 | 2,000m | 2:01.5 | 195 | 970 | 23 | 146 |
| 4:03.3 | 3,000m | 2:01.6 | 194 | 969 | 23 | 151 |
| 4:05.1 | 4,000m | 2:02.5 | 190 | 954 | 22 | 156 |
| 3:59.6 | 5,000m | 1:59.8 | 204 | 1000 | 23 | 168 |