Sven Lange-Klapproth 10000m row
10,000
Meters
42:48.8
Time
2:08.4
Pace
617
Calories
156
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
February 21, 2019 05:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:48.8 | 10,000 | 2:08.4 | 165 | 864 | 617 | 20 | 156 |
| 8:22.9 | 2,000 | 2:05.7 | 176 | 901 | 126 | 21 | 146 |
| 8:26.8 | 4,000 | 2:06.7 | 172 | 887 | 125 | 21 | 156 |
| 8:34.4 | 6,000 | 2:08.6 | 165 | 860 | 123 | 20 | 154 |
| 8:45.9 | 8,000 | 2:11.4 | 154 | 828 | 121 | 20 | 154 |
| 8:38.8 | 10,000 | 2:09.7 | 160 | 846 | 122 | 20 | 171 |