Sven Lange-Klapproth 5000m row
5,000m
Meters
20:44.9
Time
2:04.4
Pace
317
Calories
153
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 21 |
February 26, 2019 05:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.9 | 5,000m | 2:04.4 | 181 | 924 | 21 | 153 |
| 4:09.0 | 1,000m | 2:04.5 | 181 | 924 | 22 | 143 |
| 4:10.6 | 2,000m | 2:05.3 | 178 | 912 | 21 | 150 |
| 4:10.2 | 3,000m | 2:05.1 | 179 | 915 | 21 | 152 |
| 4:10.5 | 4,000m | 2:05.2 | 178 | 913 | 21 | 157 |
| 4:04.5 | 5,000m | 2:02.2 | 192 | 959 | 21 | 164 |