Sven Lange-Klapproth 10000m row
10,000
Meters
42:57.5
Time
2:08.8
Pace
615
Calories
156
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
March 08, 2019 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:57.5 | 10,000 | 2:08.8 | 164 | 858 | 615 | 20 | 156 |
| 8:22.7 | 2,000 | 2:05.6 | 176 | 902 | 126 | 21 | 146 |
| 8:26.0 | 4,000 | 2:06.5 | 173 | 889 | 125 | 21 | 152 |
| 8:34.7 | 6,000 | 2:08.6 | 164 | 860 | 123 | 20 | 154 |
| 8:50.0 | 8,000 | 2:12.5 | 150 | 815 | 120 | 21 | 158 |
| 8:44.1 | 10,000 | 2:11.0 | 156 | 831 | 121 | 21 | 170 |