Sven Lange-Klapproth 10000m row
10,000m
Meters
42:30.4
Time
2:07.5
Pace
622
Calories
156
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
March 18, 2019 05:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:30.4 | 10,000m | 2:07.5 | 169 | 880 | 20 | 156 |
| 8:27.1 | 2,000m | 2:06.7 | 172 | 891 | 21 | 143 |
| 8:27.6 | 4,000m | 2:06.9 | 171 | 889 | 21 | 152 |
| 8:30.9 | 6,000m | 2:07.7 | 168 | 878 | 21 | 157 |
| 8:35.6 | 8,000m | 2:08.9 | 163 | 862 | 20 | 157 |
| 8:29.1 | 10,000m | 2:07.2 | 170 | 884 | 21 | 172 |