Sven Lange-Klapproth 10000m row
10,000
Meters
42:11.2
Time
2:06.5
Pace
626
Calories
155
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 21 |
March 28, 2019 05:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:11.2 | 10,000 | 2:06.5 | 173 | 890 | 626 | 21 | 155 |
| 8:27.1 | 2,000 | 2:06.7 | 172 | 887 | 125 | 21 | 141 |
| 8:26.5 | 4,000 | 2:06.6 | 172 | 888 | 125 | 21 | 151 |
| 8:27.0 | 6,000 | 2:06.7 | 172 | 887 | 125 | 21 | 155 |
| 8:27.7 | 8,000 | 2:06.9 | 171 | 886 | 125 | 21 | 158 |
| 8:22.9 | 10,000 | 2:05.7 | 176 | 901 | 126 | 21 | 171 |