Sven Lange-Klapproth 10000m row
10,000
Meters
42:25.1
Time
2:07.2
Pace
623
Calories
150
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
April 01, 2019 04:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:25.1 | 10,000 | 2:07.2 | 170 | 884 | 623 | 21 | 150 |
| 8:27.8 | 2,000 | 2:06.9 | 171 | 888 | 125 | 22 | 140 |
| 8:27.3 | 4,000 | 2:06.8 | 172 | 890 | 125 | 21 | 147 |
| 8:27.7 | 6,000 | 2:06.9 | 171 | 889 | 125 | 21 | 152 |
| 8:34.5 | 8,000 | 2:08.6 | 164 | 866 | 123 | 21 | 152 |
| 8:27.7 | 10,000 | 2:06.9 | 171 | 889 | 125 | 21 | 163 |