Sven Lange-Klapproth 10000m row
10,000
Meters
43:10.1
Time
2:09.5
Pace
612
Calories
151
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
September 02, 2019 04:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:10.1 | 10,000 | 2:09.5 | 161 | 854 | 612 | 20 | 151 |
| 8:36.8 | 2,000 | 2:09.2 | 162 | 858 | 123 | 21 | 138 |
| 8:34.6 | 4,000 | 2:08.6 | 164 | 865 | 123 | 21 | 145 |
| 8:35.1 | 6,000 | 2:08.7 | 164 | 864 | 123 | 21 | 154 |
| 8:38.3 | 8,000 | 2:09.5 | 161 | 853 | 122 | 20 | 156 |
| 8:45.4 | 10,000 | 2:11.3 | 154 | 831 | 121 | 21 | 164 |