Sven Lange-Klapproth 10000m row
10,000
Meters
42:47.8
Time
2:08.3
Pace
616
Calories
150
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
September 16, 2019 04:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:47.8 | 10,000 | 2:08.3 | 165 | 869 | 20 | 150 |
| 8:35.4 | 2,000 | 2:08.8 | 164 | 863 | 21 | 137 |
| 8:34.0 | 4,000 | 2:08.5 | 165 | 867 | 20 | 143 |
| 8:33.9 | 6,000 | 2:08.4 | 165 | 868 | 21 | 150 |
| 8:34.9 | 8,000 | 2:08.7 | 164 | 864 | 20 | 157 |
| 8:29.7 | 10,000 | 2:07.4 | 169 | 882 | 21 | 164 |