Sven Lange-Klapproth 10000m row
10,000
Meters
43:11.3
Time
2:09.5
Pace
612
Calories
158
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
November 04, 2019 05:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:11.3 | 10,000 | 2:09.5 | 161 | 850 | 612 | 20 | 158 |
| 8:35.6 | 2,000 | 2:08.9 | 163 | 858 | 123 | 20 | 147 |
| 8:35.3 | 4,000 | 2:08.8 | 164 | 859 | 123 | 20 | 152 |
| 8:34.8 | 6,000 | 2:08.7 | 164 | 860 | 123 | 20 | 159 |
| 8:37.6 | 8,000 | 2:09.4 | 162 | 855 | 123 | 21 | 164 |
| 8:47.9 | 10,000 | 2:11.9 | 152 | 818 | 120 | 21 | 168 |