Sven Lange-Klapproth 10000m row
10,000m
Meters
42:36.3
Time
2:07.8
Pace
621
Calories
150
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
November 11, 2019 05:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:36.3 | 10,000m | 2:07.8 | 168 | 876 | 21 | 150 |
| 8:35.3 | 2,000m | 2:08.8 | 164 | 863 | 21 | 139 |
| 8:33.1 | 4,000m | 2:08.2 | 166 | 870 | 21 | 145 |
| 8:33.5 | 6,000m | 2:08.3 | 165 | 869 | 21 | 149 |
| 8:30.6 | 8,000m | 2:07.6 | 168 | 879 | 21 | 154 |
| 8:23.8 | 10,000m | 2:05.9 | 175 | 902 | 21 | 163 |