Sven Lange-Klapproth 10000m row
10,000m
Meters
42:32.6
Time
2:07.6
Pace
621
Calories
150
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
January 20, 2020 05:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:32.6 | 10,000m | 2:07.6 | 168 | 879 | 21 | 150 |
| 8:30.6 | 2,000m | 2:07.6 | 168 | 879 | 21 | 140 |
| 8:30.3 | 4,000m | 2:07.5 | 169 | 880 | 21 | 145 |
| 8:29.6 | 6,000m | 2:07.4 | 169 | 882 | 21 | 152 |
| 8:32.9 | 8,000m | 2:08.2 | 166 | 871 | 21 | 152 |
| 8:29.1 | 10,000m | 2:07.2 | 170 | 884 | 22 | 165 |