Sven Lange-Klapproth 10000m row
10,000
Meters
40:54.1
Time
2:02.7
Pace
646
Calories
152
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 23 |
December 04, 2020 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:54.1 | 10,000 | 2:02.7 | 189 | 947 | 646 | 23 | 152 |
| 8:10.8 | 2,000 | 2:02.7 | 189 | 946 | 129 | 23 | 138 |
| 8:12.4 | 4,000 | 2:03.1 | 188 | 943 | 129 | 23 | 147 |
| 8:11.9 | 6,000 | 2:02.9 | 188 | 944 | 129 | 24 | 153 |
| 8:13.9 | 8,000 | 2:03.4 | 186 | 932 | 128 | 24 | 156 |
| 8:05.1 | 10,000 | 2:01.2 | 196 | 972 | 131 | 25 | 166 |