Sven Lange-Klapproth 10000m row
10,000
Meters
40:53.6
Time
2:02.6
Pace
646
Calories
152
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
December 09, 2020 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:53.6 | 10,000 | 2:02.6 | 190 | 952 | 646 | 23 | 152 |
| 8:10.6 | 2,000 | 2:02.6 | 190 | 952 | 129 | 23 | 140 |
| 8:10.7 | 4,000 | 2:02.6 | 190 | 952 | 129 | 23 | 147 |
| 8:11.1 | 6,000 | 2:02.7 | 189 | 950 | 129 | 23 | 152 |
| 8:12.8 | 8,000 | 2:03.2 | 187 | 944 | 129 | 23 | 156 |
| 8:08.4 | 10,000 | 2:02.1 | 192 | 961 | 130 | 24 | 165 |