Sven Lange-Klapproth 10000m row
10,000m
Meters
40:58.7
Time
2:02.9
Pace
645
Calories
150
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
December 14, 2020 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:58.7 | 10,000m | 2:02.9 | 188 | 948 | 23 | 150 |
| 8:12.4 | 2,000m | 2:03.1 | 188 | 945 | 23 | 138 |
| 8:12.5 | 4,000m | 2:03.1 | 188 | 945 | 23 | 145 |
| 8:12.0 | 6,000m | 2:03.0 | 188 | 947 | 23 | 151 |
| 8:14.4 | 8,000m | 2:03.6 | 185 | 937 | 23 | 154 |
| 8:07.4 | 10,000m | 2:01.8 | 193 | 965 | 24 | 166 |