Sven Lange-Klapproth 10000m row
10,000
Meters
40:50.6
Time
2:02.5
Pace
647
Calories
151
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 23 |
December 23, 2020 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:50.6 | 10,000 | 2:02.5 | 190 | 950 | 647 | 23 | 151 |
| 8:11.5 | 2,000 | 2:02.8 | 189 | 944 | 129 | 23 | 138 |
| 8:11.0 | 4,000 | 2:02.7 | 189 | 945 | 129 | 23 | 147 |
| 8:11.1 | 6,000 | 2:02.7 | 189 | 945 | 129 | 23 | 152 |
| 8:12.1 | 8,000 | 2:03.0 | 188 | 943 | 129 | 24 | 156 |
| 8:04.8 | 10,000 | 2:01.2 | 197 | 972 | 131 | 24 | 165 |