Sven Lange-Klapproth 10000m row
10,000
Meters
40:56.7
Time
2:02.8
Pace
645
Calories
151
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
January 14, 2021 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:56.7 | 10,000 | 2:02.8 | 189 | 949 | 645 | 24 | 151 |
| 8:12.1 | 2,000 | 2:03.0 | 188 | 946 | 129 | 24 | 141 |
| 8:11.3 | 4,000 | 2:02.8 | 189 | 950 | 129 | 24 | 146 |
| 8:11.8 | 6,000 | 2:02.9 | 188 | 948 | 129 | 24 | 151 |
| 8:14.3 | 8,000 | 2:03.5 | 185 | 938 | 128 | 24 | 154 |
| 8:07.3 | 10,000 | 2:01.8 | 194 | 966 | 130 | 25 | 167 |