Sven Lange-Klapproth 10000m row
10,000
Meters
40:45.5
Time
2:02.2
Pace
649
Calories
148
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
January 25, 2021 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:45.5 | 10,000 | 2:02.2 | 191 | 955 | 649 | 23 | 148 |
| 8:10.5 | 2,000 | 2:02.6 | 190 | 946 | 129 | 23 | 136 |
| 8:09.0 | 4,000 | 2:02.2 | 192 | 957 | 130 | 23 | 143 |
| 8:09.5 | 6,000 | 2:02.3 | 191 | 956 | 130 | 24 | 149 |
| 8:10.3 | 8,000 | 2:02.5 | 190 | 947 | 129 | 23 | 153 |
| 8:06.2 | 10,000 | 2:01.5 | 195 | 969 | 131 | 24 | 161 |