Sven Lange-Klapproth 10000m row
10,000
Meters
40:39.1
Time
2:01.9
Pace
650
Calories
148
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 24 |
March 05, 2021 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:39.1 | 10,000 | 2:01.9 | 193 | 959 | 650 | 24 | 148 |
| 8:09.4 | 2,000 | 2:02.3 | 191 | 956 | 130 | 24 | 138 |
| 8:07.6 | 4,000 | 2:01.9 | 193 | 959 | 130 | 24 | 146 |
| 8:08.0 | 6,000 | 2:02.0 | 193 | 959 | 130 | 24 | 149 |
| 8:10.1 | 8,000 | 2:02.5 | 190 | 947 | 129 | 24 | 150 |
| 8:04.0 | 10,000 | 2:01.0 | 198 | 974 | 131 | 25 | 161 |