Sven Lange-Klapproth 10000m row
10,000
Meters
40:16.0
Time
2:00.8
Pace
658
Calories
146
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 23 |
March 29, 2021 05:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:16.0 | 10,000 | 2:00.8 | 199 | 980 | 658 | 23 | 146 |
| 8:08.9 | 2,000 | 2:02.2 | 192 | 957 | 130 | 23 | 136 |
| 8:05.5 | 4,000 | 2:01.3 | 196 | 971 | 131 | 23 | 142 |
| 8:04.7 | 6,000 | 2:01.1 | 197 | 972 | 131 | 24 | 145 |
| 8:03.6 | 8,000 | 2:00.9 | 198 | 975 | 131 | 24 | 150 |
| 7:53.3 | 10,000 | 1:58.3 | 211 | 1026 | 135 | 25 | 161 |