Sven Lange-Klapproth 10000m row
10,000
Meters
40:08.9
Time
2:00.4
Pace
660
Calories
153
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 23 |
April 09, 2021 05:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.9 | 10,000 | 2:00.4 | 200 | 989 | 23 | 153 |
| 8:05.7 | 2,000 | 2:01.4 | 195 | 972 | 23 | 137 |
| 8:04.4 | 4,000 | 2:01.1 | 197 | 978 | 24 | 147 |
| 8:01.8 | 6,000 | 2:00.4 | 200 | 989 | 24 | 159 |
| 8:02.8 | 8,000 | 2:00.7 | 199 | 985 | 24 | 155 |
| 7:54.1 | 10,000 | 1:58.5 | 210 | 1023 | 25 | 167 |