Sven Lange-Klapproth 10000m row
10,000
Meters
40:26.1
Time
2:01.3
Pace
654
Calories
150
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 24 |
May 10, 2021 05:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:26.1 | 10,000 | 2:01.3 | 196 | 974 | 24 | 150 |
| 8:01.7 | 2,000 | 2:00.4 | 200 | 989 | 24 | 144 |
| 8:00.9 | 4,000 | 2:00.2 | 201 | 993 | 24 | 147 |
| 8:03.3 | 6,000 | 2:00.8 | 198 | 982 | 24 | 152 |
| 8:13.5 | 8,000 | 2:03.3 | 186 | 941 | 24 | 147 |
| 8:06.7 | 10,000 | 2:01.6 | 194 | 968 | 25 | 160 |