Sven Lange-Klapproth 10000m row
10,000
Meters
40:54.1
Time
2:02.7
Pace
647
Calories
154
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
June 11, 2021 05:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:54.1 | 10,000 | 2:02.7 | 189 | 949 | 647 | 24 | 154 |
| 8:05.9 | 2,000 | 2:01.4 | 195 | 970 | 131 | 23 | 143 |
| 8:05.1 | 4,000 | 2:01.2 | 196 | 972 | 131 | 24 | 150 |
| 8:07.2 | 6,000 | 2:01.8 | 194 | 960 | 130 | 24 | 154 |
| 8:17.3 | 8,000 | 2:04.3 | 182 | 926 | 128 | 24 | 159 |
| 8:18.7 | 10,000 | 2:04.6 | 181 | 916 | 127 | 25 | 165 |