Sven Lange-Klapproth 10000m row
10,000
Meters
41:08.9
Time
2:03.4
Pace
641
Calories
150
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 24 |
June 18, 2021 05:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:08.9 | 10,000 | 2:03.4 | 186 | 940 | 641 | 24 | 150 |
| 8:06.8 | 2,000 | 2:01.7 | 194 | 968 | 130 | 24 | 138 |
| 8:06.7 | 4,000 | 2:01.6 | 194 | 968 | 130 | 24 | 145 |
| 8:10.9 | 6,000 | 2:02.7 | 189 | 951 | 129 | 24 | 150 |
| 8:17.5 | 8,000 | 2:04.3 | 182 | 926 | 127 | 24 | 156 |
| 8:27.0 | 10,000 | 2:06.7 | 172 | 891 | 125 | 24 | 161 |