Sven Lange-Klapproth 10000m row
10,000
Meters
42:36.2
Time
2:07.8
Pace
621
Calories
144
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
August 23, 2021 05:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:36.2 | 10,000 | 2:07.8 | 168 | 876 | 621 | 23 | 144 |
| 8:37.3 | 2,000 | 2:09.3 | 162 | 856 | 123 | 23 | 130 |
| 8:32.6 | 4,000 | 2:08.1 | 166 | 872 | 124 | 23 | 136 |
| 8:30.1 | 6,000 | 2:07.5 | 169 | 880 | 124 | 23 | 145 |
| 8:27.7 | 8,000 | 2:06.9 | 171 | 889 | 125 | 24 | 152 |
| 8:28.5 | 10,000 | 2:07.1 | 170 | 886 | 125 | 24 | 161 |