Sven Lange-Klapproth 10000m row
10,000
Meters
42:42.2
Time
2:08.1
Pace
619
Calories
151
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
November 22, 2021 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:42.2 | 10,000 | 2:08.1 | 166 | 869 | 619 | 23 | 151 |
| 8:22.1 | 2,000 | 2:05.5 | 177 | 903 | 126 | 23 | 142 |
| 8:27.3 | 4,000 | 2:06.8 | 172 | 887 | 125 | 23 | 151 |
| 8:33.0 | 6,000 | 2:08.2 | 166 | 870 | 124 | 23 | 149 |
| 8:37.9 | 8,000 | 2:09.4 | 161 | 848 | 122 | 23 | 152 |
| 8:41.9 | 10,000 | 2:10.4 | 158 | 841 | 122 | 24 | 165 |