Sven Lange-Klapproth 10000m row
10,000
Meters
42:35.7
Time
2:07.7
Pace
620
Calories
148
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
December 13, 2021 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:35.7 | 10,000 | 2:07.7 | 168 | 873 | 620 | 23 | 148 |
| 8:25.4 | 2,000 | 2:06.3 | 174 | 890 | 125 | 23 | 138 |
| 8:26.1 | 4,000 | 2:06.5 | 173 | 889 | 125 | 23 | 143 |
| 8:26.8 | 6,000 | 2:06.7 | 172 | 887 | 125 | 24 | 151 |
| 8:39.5 | 8,000 | 2:09.8 | 160 | 845 | 122 | 23 | 152 |
| 8:37.8 | 10,000 | 2:09.4 | 161 | 855 | 123 | 24 | 156 |