Sven Lange-Klapproth 10000m row
10,000
Meters
43:51.8
Time
2:11.5
Pace
604
Calories
154
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
August 24, 2022 05:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:51.8 | 10,000 | 2:11.5 | 154 | 826 | 604 | 22 | 154 |
| 8:23.8 | 2,000 | 2:05.9 | 175 | 900 | 126 | 24 | 147 |
| 8:35.2 | 4,000 | 2:08.8 | 164 | 859 | 123 | 23 | 152 |
| 8:44.5 | 6,000 | 2:11.1 | 155 | 830 | 121 | 23 | 159 |
| 9:10.7 | 8,000 | 2:17.6 | 134 | 758 | 116 | 22 | 145 |
| 8:57.6 | 10,000 | 2:14.4 | 144 | 790 | 118 | 23 | 169 |