Sven Lange-Klapproth 10000m row
10,000
Meters
42:55.8
Time
2:08.7
Pace
616
Calories
149
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
September 02, 2022 05:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:55.8 | 10,000 | 2:08.7 | 164 | 860 | 616 | 23 | 149 |
| 8:30.4 | 2,000 | 2:07.6 | 168 | 874 | 124 | 23 | 134 |
| 8:32.8 | 4,000 | 2:08.2 | 166 | 870 | 124 | 23 | 143 |
| 8:34.0 | 6,000 | 2:08.5 | 165 | 861 | 123 | 23 | 150 |
| 8:37.8 | 8,000 | 2:09.4 | 161 | 855 | 123 | 23 | 155 |
| 8:40.8 | 10,000 | 2:10.2 | 159 | 843 | 122 | 23 | 165 |